

THE She's Recovered METHOD
BY Crystal Fedeli
A Personalized, Science-Backed, Compassionate Approach to Recovery
The She's Recovered Method combines cutting-edge research with a deeply personalized and compassionate approach to help you take back control over alcohol. Developed by me, Crystal Fedeli, this method is designed to empower you to create a roadmap that fits your unique needs, goals, and lifestyle—whether you’re aiming for lasting sobriety or mindful moderation.
Here’s how the She's Recovered Method works:

PERSONALIZED APPROACH
Every journey begins with you. Through a thorough, individualized assessment, we’ll explore your unique relationship with alcohol, your personal history, and your recovery goals. This personalized approach allows us to craft a plan that’s truly yours—no generic solutions here.

SCIENCE-BASED STRATEGY
The She's Recovered Method is grounded in the latest scientific research on addiction and recovery. I bring my expertise as a social researcher to design a roadmap that incorporates proven strategies for success. This evidence-based approach ensures that your plan is built on solid ground, offering real solutions for lasting change.

COMPASSIONATE SUPPORT
Recovery isn’t just about following a plan; it’s about transformation. That’s why the She's Recovered Method integrates compassion every step of the way. With ongoing support, coaching, and accountability, I’ll be with you through the highs and lows, helping you overcome obstacles and celebrate your progress. It’s not just about what works—it’s about what works for you, and doing it with understanding and empathy.
"Before working with Crystal and her team, I used to obsess over and crave alcohol all day, every day. Now after working with Crystal, I literally go years and don't think of it at all and I never crave it. I cannot believe what working with Crystal did for me. To me, it is a miracle, even though I know it's just learning the science behind alcohol addiction & recovery and applying it."
~Lynne W., Mother of 2

WHY THE She's Recovered METHOD WORKS
This method is not one-size-fits-all. By combining the latest science with a compassionate, personalized approach, the She's Recovered Method respects your individuality while offering you the tools and strategies to break free from alcohol’s hold. Together, we’ll create a future that’s sustainable, empowering, and aligned with your personal values.
WELCOME TO
She's Recovered!
Are you ready to take your power back over alcohol so you can achieve lasting sobriety or enjoy alcohol in moderation?
I'm Crystal Fedeli, creator of She's Recovered and Social Researcher who specializes in studying the science behind alcohol addiction and recovery.
Through She's Recovered, I work with those who have made the decision that they are taking their power back over alcohol by combining the latest research with a deeply compassionate and tailored approach to guide them in creating a Personalized Alcohol Recovery Roadmap that actually works for them so they can achieve lasting sobriety or enjoy alcohol in moderation.


READY TO TAKE YOUR POWER BACK OVER ALCOHOL?
It’s time to stop letting alcohol control your life. She’s Recovered is your guide to building a life of lasting transformation and freedom.
Whether you’re just starting out or looking to refine your journey, I’m here to support you.
Click below to schedule a complimentary Alcohol Recovery Audit to get started.

WHO IS She's Recovered FOR?
Whether you're at the start of your journey or have already tried other methods, I’m here for you.
✓ You’re ready to regain control over alcohol without the guilt, shame, or stress.
✓ You’re seeking to create a personalized plan for sobriety or moderate drinking that actually fits your life.
✓ You’ve tried traditional methods that didn’t work or felt too rigid.
✓ You want a holistic, research-backed approach that respects your personal goals.