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You Have a Choice In Alcohol Recovery
Sobriety or Moderation—and the Tools You Use to Succeed

Take your power back with the Shame-Free Recovery Method—a shame-free, evidence-based, and trauma-informed approach to alcohol recovery

Why Traditional Recovery Often Fails

29.5 million Americans struggle with alcohol, yet...

  • 90% never seek support

  • 10% seek support, but only after waiting an average of 10 years

 

Why? Because traditional approaches to recovery often:

  • Shame those who struggle with alcohol and who are in the recovery process

  • Only offer "one right way", usually lifelong abstinence

  • Rely on white-knuckling through cravings instead of addressing root causes

Image by Simran Sood
29.5M

Americans Struggle with Alcohol

90%

Never Seek Support

10%

Seek Support

10Y

Average Wait Before Seeking Help

The New Way —
The Shame-Free Recovery Method

The Shame-Free Recovery Method combines:

  • Shame-Free → Recovery without judgment

  • Evidence-Based → Real solutions proven to work

  • Trauma-Informed → A safe space where honesty and healing thrive

Meet Crystal L. Fedeli

Crystal is warm, passionate and knows how to hold a lot of space that makes you feel supported and seen. She's not a one-solution coach - she's dynamic and has a profound understanding of how to meet people exactly where they're at. Among the very few out there who know that changing your patterns isn't a matter of willpower, she has an un-shaming approach to helping people that feels like a breath of fresh air. Her high energy inspired me, and I'm so grateful to know her. I highly recommend working with Crystal!

Michelle L.

Entrepreneur

Image by Simon Maage
Recovery doesn’t have to be miserable. You have a choice.Which step is right for you?
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