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She's
Find the path of alcohol recovery that actually works for you
RECOVERED


I SEE YOU STRUGGLING TO FIND WHAT WILL ACTUALLY WORK.

I see you hearing from everyone around you one solution to your problem, and one solution only -  that you can’t drink alcohol anymore, ever again because you have a problem.

 

So in desperation to get better you decide to not drink ever again. 

 

You feel good for a few hours, maybe if you’re lucky a few days, but eventually you get those overwhelming cravings and obsessive thoughts for alcohol.

 

You try so hard to ignore them, to shove them down, to distract yourself.

 

But they keep coming every couple hours, then every hour until eventually you surrender and reach for a drink. 

 

You enjoy that first drink, maybe even the second or third. You start thinking this may be the time when you’re finally able to drink like a "normal person", something you’ve longed for. 

 

But then it becomes fuzzy and the next thing you know, you find yourself waking up to an instant shock of stress that rushes through your entire body with simultaneous flashbacks of what you did last night when you were drunk out of your mind. 

 

You’re embarrassed. You feel such regret. You’re paranoid of the consequences of what you did when you were drunk out of your mind. You’re terrified for the memories that are to come throughout the day ahead of you.

 

You have such a headache, you’re so thirsty, but you’re also scared that whatever water you drink will just come right back up. 

 

I see you hopeless because you don’t believe you’ll ever get better. You don't see a way out, a solution.



I KNOW YOU'VE TRIED SO SO MANY THINGS AND IT'S NOT WORKING.

You've tried support groups like AA and maybe it worked for a few days, or weeks, or if you were lucky a few months, but eventually you drank alcohol again and it was as if nothing had changed. You drank just as much as the night you quit. You ended up right where you were before you went to AA.

You thought, maybe AA is the problem, it's too rough and rigid, too harsh for you. So you tried another support group that was less rigid, something like Celebrate Recovery or S.M.A.R.T. Recovery, but that didn't work either because you eventually drank (way too  much) alcohol again.

You've tried therapy. In fact all of the therapists keep insisting that you need to fix your mental health and then your issues with alcohol will get better, but so much time has passed and it's still not better.

You may have even tried talking with your doctor, but they have just tried to counsel you to figure out what your triggers are to get you to begin drinking each time. Or they just tell you to try keeping a drink log. Or maybe they try to convince you to stop drinking because of the negative effects of heavy drinking to your health over time. They just end up referring you back to a therapist and support group.

You feel like you're being sent in a circle.

Forget family and friends. They have no tolerance for your issues with alcohol. They tell you that you don't care about them, your kids, your life, etc. They really don't understand why you can't just stop drinking. Their standing question is that if drinking leads to negative consequences for you, then why do you keep doing it?

But you are just as perplexed as they are. 

You are hopeless. You have absolutely no confidence that this will ever get better as long as you live here on this earth, in this lifetime.

I totally get it because I've been here myself. I've also worked with so many women wh come to me after spending so much time and money with support groups, therapists, doctors, and more and not getting anywhere but instead staying stuck, suffering.



HERE'S THE PROBLEM:

I told you that finding the path of recovery that will actually work for you is totally possible . . . you're just not focussing your efforts in the right place.

So many of these things such as support groups, therapy, seeking support from doctors, self-help books, and #alltheotherthings are designed to work when you already know your goals with alcohol and when you connect with the path of recovery that best aligns with those goals.


So the question is . . . if #allthethings aren't working . . .

"What are the different paths of recovery available to me?"

"How do I discover my goals with alcohol?"

"How do I know my desired goals with alcohol are even possible?"

"What path of recovery aligns best with my goals with alcohol?"

"How do I access all I need to accomplish my goals with alcohol?"



THIS IS WHY I CREATED SHE'S RECOVERED

You'll go from not being able to control your alcohol consumption, whether your goal is to moderate or abstain entirely and you can say goodbye to the obsessive and chronic thoughts and cravings for alcohol. 

Let's find the path of recovery that actually works for you!

Let's connect to see if working with me is right for you!

 



THIS IS FOR:
SMALL BUSINESS OWNERS
Chronic clutter and disorganization can absolutely get in the way of your your productivity, mental health, and more; and therefore the success of your business; and therefore your ability to make money.

HIGH-POWERED CAREER WOMEN
Chronic clutter and disorganization can absolutely get in the way of your your productivity, mental health, and more; and therefore the success of your career; and therefore your ability to climb the career ladder.

WOMEN THAT ARE JUGGLING IT ALL
Chronic clutter and disorganization can absolutely get in the way of your your productivity, mental health, and more; and therefore your ability to juggle it all - owning your own business or climbing the career ladder while being a wife, mom and more.

 


ARE YOU TIRED OF:

Reframe your understanding of alcohol recovery and find the path of recovery that actually works for you.

Learn all the different paths of recovery available to you, discover your goals (without the pressure of a therapist, sponsor, family member, friend, doctor, etc.'s goals for you) with alcohol, pick the path of recovery that best aligns with your goals, connect with all you need to accomplish your goals and learn how to truly forgive and release all those who have caused you harm along your journey of fighting to recover.

Be able to drink like a "normal" person - either enjoy a drink or two and with no hesitation to stop drinking when you're done OR to have no desire for alcohol in the first place without a second thought (I now enjoy a drink or two, or I don't want one at all in the first place, and I don't feel like the only one who can't handle drinking alcohol!)

Trade in the obsessive thoughts and cravings for alcohol that happen all day every day for a life that you absolutely love, one where you look forward to each and every day.

Confidently attend social engagements without having to contemplate whether you should not go or not because alcohol will be there, worrying if alcohol will be there, or feeling like your lacking because you're the only one you can't drink alcohol.

Let go of suffering and embrace an amazing life.

Get the support + do what it takes to find the path of recovery that actually works for you.



THEN . . .
HERE'S WHAT WE'LL DO TOGETHER:

 #1
LEARN ALL THE DIFFERENT PATHS OF RECOVERY AVAILABLE TO YOU

Image by Jared Rice

#2
DISCOVER YOUR GOALS (NOT ANYONE ELSE'S GOALS FOR YOU, YOUR GOALS) WITH ALCOHOL

#3
PICK THE PATH OF RECOVERY THAT BEST ALIGNS WITH YOUR GOALS WITH ALCOHOL

Shoreline
Image by NORTHFOLK

#4
CONNECT WITH ALL YOU NEED TO ACHIEVE YOUR GOALS WITH ALCOHOL

#5
LEARN HOW TO TRULY FORGIVE & RELEASE ALL THOSE WHO HAVE CAUSED YOU HARM ON YOUR JOURNEY OF FIGHTING TO RECOVER

Image by Alex Shute
Image by Jess Bailey

#6
CREATE YOUR PLAN TO ENSURE YOU CONTINUE TO ACCOMPLISH YOUR GOALS WITH ALCOHOL 

PLUS AN AMAZING BONUS
VOICE MESSAGING ACCESS THROUGHOUT THE DURATION OF OUR TIME WORKING TOGETHER TO ANSWER ANY QUICK QUESTIONS YOU MAY HAVE

Image by Leon Seibert

WHAT IS INCLUDED, CRYSTAL?
  • A 6-week results-driven experience working with Crystal.

  • Crystal will help you reframe your understanding of alcohol recovery and find the path of recovery that actually works for you.

  • 1 VIP Day with Crystal.

  • 1 additional 45-minute private 1:1 call with Crystal, scheduled 2 weeks after your VIP Day, on your way to finding the path of recovery that actually works for you!

  • 1 private 45-minute wrap-up call with Crystal to wrap up all the work you have done to find the path of recovery that actually works for you!

  • Voice Messaging access to Crystal for 6 weeks.

  • LIFETIME ACCESS to all the content covering the following topics of reframing your understanding of alcohol recovery and finding the path of recovery that actually works for you: 

  • Session 1 - Learn All the Different Paths of Recovery Available to You

  • Session 2 - Discover Your Goals (Not Anyone Else's Goals For You, Your Goals) With Alcohol  

  • Session 3 - Pick the Path of Treatment that Best Aligns With Your Goals With Alcohol

  • Session 4 - Connect With All You Need to Finally Accomplish Your Goals With Alcohol  

  • Session 5 - Learn How to Powerfully Forgive, Release & Bless All Those Who Have Caused You Harm Along Your Journey of Fighting To Recover

  • Session 6 - Create Your Plan To Ensure You Continue to Accomplish Your Goals With Alcohol & Dream For What Amazing Thing is Next For You


PLUS THESE RESOURCES.
  • An Overview of the Most Current Research, Data and Statistics Regarding Alcohol Recovery, Why Our Current System's Approach Isn't Working & Alternatives Approaches That Actually Do Work Handout

  • All The Paths of Recovery Available To You Handout

  • Discovering My Goals (Not Anyone Else's Goals For Me, My Goals) With Alcohol Exercise 

  • My Path of Recovery Plan Template

  • List of Providers Who Support Alternative Routes to Recovery Handout

  • Scripts to Explain Alternative Routes of Recovery to My Providers

  • Truly Forging & Releasing Worksheet 

  • Personal Affirmations​ Template

  • Self Care Plan Template

  • Alcohol Consumption Tracker

  • My Alcohol Victory Maintenance Plan Template



YOU HAVEN'T BEEN ABLE TO FIND THE PATH OF RECOVERY THAT ACTUALLY WORKS FOR YOU BECAUSE NO ONE HAS SHARED WITH YOU ALL OF YOUR OPTIONS AND CONNECTED YOU WITH WHAT YOU NEED TO ACCOMPLISH THE OPTION YOU CHOOSE.

I WILL HELP YOU DO THAT, THOUGH. WE WILL FIND THE PATH OF RECOVERY THAT ACTUALLY WORKS FOR YOU, FOR GOOD!

 



SINCE WORKING WITH CRYSTAL, I HAVE ACHIEVED SOME INSIGHT, KNOWLEDGE, AND EDUCATION ON THE SEVERITY OF LIVING WITH ALCOHOL ADDICTION AND ITS IMPACTS. 

 

Before I worked with Crystal, I was struggling with being the family member of someone who suffers from a severe alcohol addiction that has greatly impacted our family. Crystal is very knowledgeable about this subject and shared a lot of valuable information, the statistics she shared were the most alarming but also the most valuable to me. Since working with Crystal, I have achieved some insight, knowledge, and education on the severity of living with alcohol addiction and its impacts; I have been able to have meaningful and positive conversations with my family member who is suffering from the alcohol-related issue; and I have been able to educate the rest of my family on the transformation that Crystal had along with being able to instill changes for my family. My family member is equally interested in taking the steps to transform their life for the better and is interested in seeking Crystal's program. Take the steps and do it! Believe in yourself and do not look back.

Lynn M.



CRYSTAL IS WARM, PASSIONATE AND KNOWS HOW TO HOLD A LOT OF SPACE THAT MAKES YOU FEEL SUPPORTED AND SEEN. SHE'S NOT A ONE-SOLUTION COACH - SHE'S DYNAMIC AND HAS A PROFOUND UNDERSTANDING OF HOW TO MEET PEOPLE EXACTLY WHERE THEY'RE AT. 

 

Crystal is warm, passionate and knows how to hold a lot of space that makes you feel supported and seen. She's not a one-solution coach - she's dynamic and has a profound understanding of how to meet people exactly where they're at. Among the very few out there who know that changing your patterns isn't a matter willpower, she has an un-shaming approach to helping people that feels like a breath of fresh air. her high energy inspired me, and I'm so grateful to know her. I highly recommend working with Crystal!

Lynn M.

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